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We are all so busy, sometimes it's hard to connect even though we know this is the best thing we can do for ourselves and our family. Many of us are overwhelmed with parenting, but often don't have a strong community of support when we need it most.  Well, something interesting just happened, I read a book called Mommy Burnout that tells the story- with the research to back it up- of how moms are facing a crisis of stress and anxiety and that we in fact don't have the communities of support to raise families. We need to build these communities ourselves.